QiGong with Jack (Free weekly class!)

Jack invites you to join him in a variety of low impact Tai Chi/Qigong exercises for those seeking physical and emotional balance, increased flexibility, strength and healing. We welcome seniors and beginners! Jack has studied QiGong under a Master certified by the Chinese Cultural Institute and has taught various martial arts for many years. He has a 3rd degree black belt in Tae Kwon Do and is proficient in self defense techniques. CLICK "BOOK NOW" and then "CHECK NEXT AVAILABILITY" to find your class!