May Exhale: for those who carry it all

Service Description

May: Soften, Heal, Exhale Sunday, May 17, 4:00 - 5:30pm Wednesday, May 20, 7:00 - 8:30pm Late spring invites a different kind of attention — not just to what is opening, but to what is taking hold. Our gathering centers on steadiness, support, and the quiet work of rooting into what sustains you. This women’s gathering offers space to slow down and reconnect. Participants will lie comfortably while a calming story and guided meditation unfold. Grounding foot massage and gentle reflexology support the body in settling more deeply, helping you reconnect with a sense of steadiness and support. We will close with a simple earth-based practice, where each participant is invited to take part in a quiet, tangible moment of intention and grounding, as a way of carrying forward what matters most. Space is limited to 8 participants, $35